| Title |
Time |
Description |
|
| Behind the Scenes |
02:20 |
A montage of deleted from throughout the season.
|
|
| Exit Interview: Shayla |
00:49 |
Shayla reacts to losing.
|
|
| Judges Panel |
02:46 |
A look back at judges comments throughout the season.
|
|
| Winner Reacts |
00:53 |
Ruben reacts to his win.
|
|
| Home Video |
02:33 |
A home video montage of the contestants after leaving the show.
|
|
| Exit Interview: Pinky |
00:46 |
Pinky reacts to losing.
|
|
| Shayla Reacts |
01:54 |
Shayla on how she would react to winning.
|
|
| The Final Weigh In |
07:59 |
One person is crowned Dance Your Ass Off Champion.
|
|
| Ruben's Thoughts |
01:49 |
Ruben's thougths on the competition.
|
|
| Pinky on the Finals |
01:01 |
Pinky on making it to the finals.
|
|
| Eliminated Contestants |
03:37 |
The remaining finalists are reunited with the all of the eliminated contestants....
|
|
| Dance Lesson: Country |
02:51 |
Learn how to dance your ass off with Lisa. Lesson 10: Country
|
|
| Fitness Tip 110 |
01:58 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Costume Fitting |
05:07 |
The contestants are refitted for the first week's costumes.
|
|
| Sneak Peek 110 |
00:51 |
A sneak peek of next week's season finale!
|
|
| Waltzing To The Finish Line |
08:47 |
It's the semi-finals and the remaining four get a makeover for a Life & Styl...
|
|
| Ruben on Schedules |
01:03 |
Ruben on creating an effective schedule.
|
|
| Shayla on Winning |
00:58 |
Shalya on what she'd do if she wins.
|
|
| Dance Lesson: Cha Cha |
02:41 |
Learn how to dance your ass off with Lisa. Lesson 9: Cha Cha
|
|
| Pinky on the Surprise |
00:59 |
Pinky on Lisa Anne's surprise ending.
|
|
| Exit Interview 109 |
00:42 |
An exclusive interview with the latest contestant sent home.
|
|
| Meg's Environmental Tips |
03:02 |
Meg gives tips on being kind to the environment.
|
|
| Alicia on Being Photographed |
01:00 |
Alicia on being photographed for Life & Style.
|
|
| Shayla goes Shopping |
03:56 |
Shayla shops for new bras.
|
|
| Fitness Tip 109 |
02:34 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Fitness Tip 108 |
02:37 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Pinky on Her Brothers |
00:51 |
Pinky on seeing her brothers.
|
|
| Shayla and Her Dad |
03:02 |
Shayla reaches out to her dad.
|
|
| Alicia on Her New Habits |
00:48 |
Alicia on sharing her new, better habits.
|
|
| Dance Lesson: 1980's |
03:05 |
Learn how to dance your ass off with Lisa. Lesson 8: Eighties
|
|
| Shayla on Support |
01:07 |
Shayla on having support from her loved ones.
|
|
| We Are Family |
06:42 |
The contestants are surprised by visits from their families, but they must stay ...
|
|
| Family Hip Hop |
02:55 |
The contestants take a cardio Hip Hop class.
|
|
| Ruben on the Visit |
01:06 |
Ruben on how having their families visit has lifted everyone's spirits.
|
|
| Sneak Peek: Episode 8 |
00:47 |
An exclusive sneak peek of the next episode.
|
|
| DYAO at Press Tour |
01:12 |
We catch up with Oxygen's feel-good show, Dance Your Ass Off on the red carp...
|
|
| Double Trouble |
08:44 |
The competition heats up as the contestants perform two routines each.
|
|
| Shopping with Meg |
02:46 |
Nutritionist Meg walks the contestants through the supermarket.
|
|
| Pinky on Pressure |
01:03 |
Pinky on the pressures of show day.
|
|
| Exit Interview 107 |
02:26 |
An exclusive interview with the latest contestant sent home.
|
|
| Fitness Tip 107 |
02:44 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Mara on Waiting |
00:39 |
Mara on waiting to be called to the stage.
|
|
| Dance Lesson: Hip Hop |
02:44 |
Learn how to dance your ass off with Lisa. Lesson 7: Hip Hop
|
|
| Ruben on the Prize |
00:48 |
Ruben on keeping his eyes on the prize.
|
|
| Hip Hop Class |
03:08 |
Extended scene of the hip hop class the contestants participated in.
|
|
| Alicia on Being on Top |
00:41 |
Alicia on going from the bottom to the top.
|
|
| Shayla on Strength |
01:11 |
Shayla on becoming stronger.
|
|
| Shayla on Her Body |
00:46 |
Shayla on being more comfortable with herself.
|
|
| Alicia on Focus |
01:01 |
Alicia on focusing on her goals.
|
|
| Phone Call |
04:33 |
The contestants discuss calling home.
|
|
| Mara on Trying to Win |
00:40 |
Mara on trying to win a phone call home.
|
|
| Backstage Tour with Ruben |
02:41 |
Ruben gives a tour of the backstage.
|
|
| Ruben on Feeling Great |
01:07 |
Ruben talks about feeling great.
|
|
| Exit Interview 106 |
00:29 |
An exclusive interview with the latest contestant sent home.
|
|
| Pinky on Strength |
01:18 |
Pinky on growing stronger.
|
|
| Trice on Pain |
00:48 |
Trice on working through her pain.
|
|
| Jump, Jive & Weigh In |
08:30 |
With a phone call home at stake, the sequestered contestants get into the groove...
|
|
| Fitness Tip 106 |
02:42 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Dance Lesson: Swing |
02:48 |
Learn how to dance your ass off with Lisa. Lesson 6: Swing
|
|
| Miles' Birthday |
03:36 |
The contestants celebrate Miles' birthday.
|
|
| Sneak Peek Episode 106 |
01:07 |
An exclusive sneak peek of episode 106
|
|
| Mara on Working Out |
01:00 |
Mara talks about the benefits of her workouts.
|
|
| Lights, Camera, Dance! |
08:18 |
It's movie week and the contestants dance to songs from the silver screen
|
|
| Pinky on Eating Habits |
01:25 |
On how her eating habits have changed.
|
|
| Alicia on The Jive |
00:49 |
Alicia talks about learning the Jive.
|
|
| Dance Lesson: Movie Week |
02:35 |
Learn how to dance your ass off with Lisa. Lesson 5: Movies
|
|
| Fitness Tip 105 |
02:19 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Ruben on Food Choices |
01:08 |
On making better food choices.
|
|
| Trice on the Prize |
01:01 |
Discusses the cash prize incentive.
|
|
| Hiking with Dr. H |
02:56 |
The contestants go hiking with Dr. H.
|
|
| Exit Interview 105 |
01:02 |
An exclusive interview with the latest contestant sent home.
|
|
| Shayla on Routines |
01:42 |
On her new daily routine.
|
|
| Miles on Cooking |
01:24 |
Miles on cooking at home and at the competition.
|
|
| Fitness Tip 104 |
02:33 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Brandon vs. The Girls |
03:12 |
Brandon faces off against the girls when they want to invade the cheat cabinet.
|
|
| Ruben on Choreography |
00:49 |
Ruben talks about the choreography process.
|
|
| Exit Interview 4 - Contestant 1 |
00:58 |
An exclusive interview with one of the contestants sent home in tonight's do...
|
|
| Dance Lesson: Salsa |
02:29 |
Learn how to dance your ass off with Lisa. Lesson 4: Salsa
|
|
| Mara on Food |
01:37 |
Mara talks about her food plan.
|
|
| Lock It Down Latin Style |
08:50 |
Marissa's surprise announcement of a double-elimination puts the contestants...
|
|
| Alicia on Latin Dances |
00:40 |
Alicia's take on Latin dancing.
|
|
| Trice on Technique |
01:08 |
Trice on working on her technique.
|
|
| Shayla on Food Journals |
01:52 |
Shayla talks about keeping a food journal.
|
|
| Pinky on Family |
00:50 |
Pinky talks about her family supporting her.
|
|
| Tara on the Double Elimination |
00:52 |
Tara on the added pressure of double elimination.
|
|
| Double Elimination |
02:54 |
The contestants react to the news that this week will be a double elimination.
|
|
| Exit Interview 4 - Contestant 2 |
00:46 |
An interview with one of the contestants sent home in tonight's double elimi...
|
|
| Brandon on Focus |
00:59 |
Brandon discusses his focus on both weight and dancing.
|
|
| Sneak Peek Episode 4 |
01:25 |
Catch a sneak peek of Monday's episode.
|
|
| Trice on Her Alter Ego |
00:24 |
On her dancing alter ego.
|
|
| Exit Interview 3 |
00:46 |
An exclusive interview with the third contestant sent home.
|
|
| Alicia the Underdog |
01:11 |
On being the underdog.
|
|
| Brandon on Competing |
01:26 |
On his reason for competing.
|
|
| Fitness Tip 103 |
02:23 |
Consult your physician before starting an exercise program. Lee, the contestant&...
|
|
| Ruben on Weight Loss |
00:50 |
On his weight loss.
|
|
| Pole Dancing Class |
03:46 |
The contestants take a pole dancing class at Crunch.
|
|
| Karla on Pole Dancing |
00:33 |
On Pole dancing.
|
|
| Strippin' Off the Pounds |
07:49 |
The contestants tackle the stripper pole.
|
|
| Dance Lesson: Sexy Dance |
03:14 |
Learn how to dance your ass off with Lisa. Lesson 3: Sexy Dance
|
|
| Shayla on Her Body |
01:01 |
On becoming comfortable with her body.
|
|
| Pinky on Weight Loss |
00:43 |
On struggling with her weight loss.
|
|
| Meg & Dining Out |
04:06 |
Nutritionist Meg Werner talks to the contestants about keeping their food journa...
|
|
| Mara on Pole Dancing |
00:45 |
On pole dancing.
|
|
| Tara on Encouragement |
00:48 |
On being encouraged by Dr. H.
|
|
| Miles on Focus |
01:38 |
On keeping his focus.
|
|
| Dance Highlights 102 |
01:48 |
See the best dances for disco week.
|
|
| Fitness Tip 102 |
02:26 |
Consult your physician before starting an exercise program. Lee, the contestant...
|
|
| Brandon on Confidence |
01:52 |
On gaining confidence.
|
|
| Mara on Giving 110% |
00:41 |
On giving it 110% every time.
|
|
| Trice on Disco |
00:49 |
On having fun with Disco.
|
|
| Alicia Freak Out |
03:18 |
Extended scene of Alicia freaking out.
|
|
| Miles on Honoring his Father |
01:14 |
On moving forward to honor his father.
|
|
| Warren on Energy |
00:31 |
On keeping his energy up.
|
|
| Exit Interview 2 |
00:44 |
An exclusive interview with the second contestant sent home.
|
|
| Shayla on Weight Loss |
01:42 |
On her weight loss.
|
|
| Tara on Winning |
00:39 |
On her chances of winning.
|
|
| Ruben on Competition |
01:24 |
On his competition.
|
|
| Dance Lesson: Disco |
03:47 |
Learn how to dance your ass off with Lisa. Lesson 2: Disco
|
|
| Burn Baby Burn |
06:42 |
It?s disco week, but the pressure is too much for one contestant.
|
|
| Alicia on Believing in Herself |
01:32 |
On needing to believe in herself.
|
|
| Karla on Her Performance |
00:52 |
On how she did this week.
|
|
| Pinky on Motivation |
01:18 |
On being in the bottom.
|
|
| Mara on Losing Her Brother |
01:02 |
On losing her brother to diabetes.
|
|
| Dance Lesson: Signature Dance |
04:10 |
Learn how to dance your ass off with Lisa. Lesson 1: The Dance Your Ass Off Sig...
|
|
| Angela on Her Housemates |
01:03 |
On all of the people in the house.
|
|
| Miles on Being Overweight |
01:14 |
On how being overweight has effected his life.
|
|
| Karla on Body Image |
00:58 |
On not having a sense of body image.
|
|
| Pinky on Being Overweight |
01:35 |
On being unhealthy and overweight.
|
|
| Brandon on Who He Is |
00:52 |
On feeling comfortable with who he is.
|
|
| Exit Interview 101 |
00:49 |
An exclusive interview with the first contestant sent home.
|
|
| Warren on the Competition |
00:38 |
Warren on meeting his competitors.
|
|
| Fitness Tip 101 |
03:00 |
Lee, the contestant's personal trainer, gives tips for warming up.
|
|
| First Visit with Dr. H |
02:31 |
The contestants undergo some medical examinations.
|
|
| Ruben on Meeting Dr. H |
01:41 |
On meeting Dr. H and being evaluated.
|
|
| First Impressions |
01:09 |
Meet Trice in this sneak peek of the series premiere.
|
|
| Alicia on Nutrition |
01:09 |
On meeting the nutritionist.
|
|
| Shayla on Being on the Show |
00:49 |
Her personal reasons for doing the show.
|
|
| Shake and Rattle Those Rolls |
11:57 |
12 overweight contestants arrive in LA to dance their way to fitness. $100,000 ...
|
|
| Tara on Her Family |
01:49 |
On missing her family and wanting to pass along better habits.
|
|
| Trice on the Competition |
01:01 |
Trice has a message to her competitors.
|
|
| Stage Tour |
01:48 |
Go behind the scenes with an exclusive tour of the stage.
|
|